Fitness and Self Defence

Welcome to the General Group in Fitness and Self Defence! Use this group to collaborate and discuss topics related to:

1. Study and Implement Ancient Vedic technique such Yoga and Self defence.  Start basic learning from Schools or Work place.
2. Aim for Personal Well Being and an Active Society. Refresh your mind with regular outdoor activities.
3. Collaborate with Food and Nutrition Group in Ved and Techs for a good diet to keep up with your fitness levels.
4. Self defence/ Karate for everyone. Revive ancient Indian art of defence techniques.
5. Compulsory Army training as part of schooling to understand and value freedom. And develop patriotism and fight corruption within self.
6. Collaborate with institutions, libraries, universities, industry, international organizations, etc
7. Get feedback on your projects from common people via polls, events and comments
8. Participate in conferences, share knowledge, discuss and implement
9. and much more...

You can join in any way you like, present your ideas, contribute and collaborate to a common goal.

• Write a Blog/Article, a multi-user editable Wiki document, a discussion/forum topic, an event, a poll.
• Create your posts media rich with informative/creative ideas, attach images, embed videos, embed documents, etc.
• Invite your friends and publish on social sites. Collaborate with like-minded people on common goals.
• Collaborate with external institutions like industry, NGO, govt, media, libraries, international organisations, institutions, etc.
• In the end support each other and join hands for faster developments of your ideas
• If you require a more specialised or specific group then create a separate project/group or create a subgroup.
• You can also attach RSS Feeds from informative sites within your groups. You could even create your company/association profile in a private group and attach your association's website RSS feeds for automated updates/posting in the group.
• You are bounded only by your imagination. If you need any feature or have an idea then simply discuss with us.